Að nýta styrkleika sína og góð lífsgildi – fundur með Gunnari Hrafni

Fimmtudaginn 19. febrúar kl. 17:15 – 18:45 verður haldinn fundur í Borgartúni 3 undir leiðsögn Gunnars Hrafns Birgissonar sálfræðings.

Gunnar heldur erindi og stýrir umræðum um hvernig við getum greint og nýtt styrkleika okkar og góð lífsgildi í gegnum kreppuástandið. Hugað er að góðum lífsgildum, mikilvægi hjálplegs hugarfars og þess að fólk tali saman, tjái sig, læri af öðrum og leiti úrræða.

Frítt er inn og allir velkomnir.

Sjá nánari upplýsingar.

83 replies on “Að nýta styrkleika sína og góð lífsgildi – fundur með Gunnari Hrafni”

  1. Það er erfitt að finna fróða menn um þetta efni, en þú hljómar eins og þú veist hvað þú ert að tala um! Takk

  2. Mjög góðar upplýsingar. Heppinn ég uppgötvaði vefsíðuna þína fyrir tilviljun (stumbleupon). Ég hef vistað sem uppáhalds til síðar!

  3. Howdy would you mind sharing which blog platform you’re working with?

    I’m planning to start my own blog soon but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different
    then most blogs and I’m looking for something unique.
    P.S Sorry for getting off-topic but I had to ask!

  4. I do not even know how I ended up here, but
    I thought this post was good. I do not know who you are
    but certainly you are going to a famous
    blogger if you are not already 😉 Cheers!

  5. Maybe, just perhaps, you can keep off your adolescent’s
    checklist of irritants. Check for the practitioner’s expertise with treating herpes.
    Searches for the time period elevated by 46% over the course of the final 12 months.

  6. Let me give you a thumbs up man. Can I with
    heart reach out amazing values and if you want to have a checkout and also share valuable info about how
    to get connected to girls easily and quick yalla lready
    know follow me my fellow commenters!.

  7. Can I show my graceful appreciation and give true love to really good stuff and if you
    want to with no joke truthfully see Let me tell you a brief about how to
    learn SNS marketing I am always here for yall you know that

  8. Thanks for any other wonderful post. The place else may just
    anyone get that kind of info in such a perfect method of
    writing? I have a presentation subsequent week, and
    I’m on the look for such information.

  9. As a licensed courier service, Lotto.com purchases official lotery tickets based on buyer orders on the platform,
    then holds them in a safe location compliant with state

    My web-site web page

  10. great put up, very informative. I’m wondering why the other specialists of this sector don’t notice
    this. You should proceed your writing. I’m confident, you have a huge
    readers’ base already!

  11. Hi, I think your website might be having browser compatibility
    issues. When I look at your blog in Opera, it looks fine but when opening in Internet Explorer, it has
    some overlapping. I just wanted to give you a quick heads up!
    Other then that, fantastic blog!

  12. Together with the whole thing that seems to be building inside this specific area, many of your opinions are generally relatively radical. Nonetheless, I appologize, because I do not subscribe to your entire plan, all be it radical none the less. It appears to us that your comments are generally not completely rationalized and in reality you are generally your self not fully certain of your point. In any event I did appreciate examining it.

  13. A member will win money when inviting mates to join by
    using the refer hyperlink, write blog, chat, add photos, videos, music and content material to your page, and of sustaining your internet area.
    In other words, if others use your work to earn money,
    you get money. Once I get going, I have a tendency to leave
    a mess behind me.S. We all know you’re dying to see if we will get it right, so come
    on: let’s play! Play the present music. Whether you two are soulmates or caught in an “It’s sophisticated” relationship status, this
    musical quiz will guess the romantic song that matches you
    two the most effective! ” The song isn’t generally considered one of the groups Top 10, but so far as songwriting is concerned, it was exceptionally advanced for the era. It’s developed into what true love is all about. Maybe you love your vital different “Truly Madly Deeply,” and also you cannot even imagine living with out them. But it doesn’t matter what, each relationship is sort of a “Love Story” that is stuffed with experiences, recollections and development. They all the time voice their opinion no matter what. The London based mostly Chapel studio is a portal for all sorts of recording facilities like a voice over, dubbing, mixing, animation composition , again ground scores and music for big projects of Hollywood.

  14. My husband and i were very glad Albert could conclude his preliminary research while using the precious recommendations he came across when using the web pages. It’s not at all simplistic just to continually be giving freely information and facts which usually some people might have been making money from. And we all acknowledge we need the writer to give thanks to because of that. The specific illustrations you’ve made, the straightforward web site menu, the friendships your site aid to instill – it’s all incredible, and it’s aiding our son and our family do think that content is brilliant, which is exceptionally mandatory. Thanks for all!

  15. I and also my pals happened to be looking through the nice thoughts found on your website while before long got a horrible feeling I never expressed respect to the blog owner for those tips. These young boys had been for that reason happy to see them and have now honestly been using those things. Many thanks for being considerably considerate and also for settling on such really good guides millions of individuals are really desirous to discover. My personal honest apologies for not saying thanks to sooner.

  16. An fascinating dialogue is worth comment. I feel that it is best to write more on this topic, it might not be a taboo topic however generally people are not sufficient to speak on such topics. To the next. Cheers

  17. I precisely wanted to thank you so much yet again. I am not sure what I would have used without the entire concepts shown by you directly on such a area of interest. It had been a hard issue in my position, but seeing the well-written strategy you handled the issue forced me to jump for fulfillment. Now i am happier for this advice and in addition trust you realize what a great job that you’re undertaking instructing other individuals all through your website. Most likely you haven’t encountered any of us.

  18. I definitely wanted to send a quick remark to be able to express gratitude to you for those magnificent techniques you are placing here. My time consuming internet look up has now been paid with sensible details to go over with my company. I ‘d claim that most of us website visitors actually are undeniably lucky to dwell in a wonderful community with so many awesome individuals with very helpful strategies. I feel rather grateful to have come across the web site and look forward to really more brilliant minutes reading here. Thanks a lot again for all the details.

  19. I would like to express my gratitude for your generosity for persons who actually need help on this one situation. Your real dedication to getting the solution all over has been unbelievably powerful and have encouraged professionals much like me to get to their aims. This invaluable useful information signifies so much a person like me and extremely more to my office workers. Thank you; from all of us.

  20. Aw, this was a really nice post. In concept I would like to put in writing like this moreover ?taking time and precise effort to make an excellent article?but what can I say?I procrastinate alot and under no circumstances seem to get something done.

  21. My wife and i ended up being very peaceful when Chris could carry out his analysis through the entire ideas he received through your web pages. It’s not at all simplistic to simply continually be giving away guidelines people could have been making money from. And now we recognize we have the writer to appreciate because of that. The most important explanations you have made, the straightforward site menu, the friendships you can give support to promote – it’s got most excellent, and it’s facilitating our son in addition to us do think that topic is pleasurable, which is certainly tremendously mandatory. Thank you for the whole lot!

  22. I needed to send you the little bit of note to say thanks as before for those unique tactics you’ve contributed on this page. It has been quite strangely open-handed with people like you to deliver extensively precisely what many individuals might have supplied as an electronic book to generate some dough for their own end, especially seeing that you could possibly have done it if you desired. These good tips likewise served like the good way to comprehend other people have the identical interest the same as mine to realize great deal more in respect of this problem. I am sure there are numerous more fun instances up front for people who go through your website.

  23. A lot of thanks for your entire effort on this web page. Kim delights in carrying out investigation and it’s easy to see why. All of us learn all of the powerful method you make simple suggestions via your web blog and increase response from people on this content while my princess is without question discovering a whole lot. Enjoy the remaining portion of the new year. You’re performing a fantastic job.

  24. I intended to post you a tiny observation so as to say thanks a lot again relating to the extraordinary pointers you’ve shared at this time. It’s unbelievably open-handed of you to deliver freely just what many individuals might have supplied for an ebook to earn some profit on their own, chiefly considering that you could have tried it in case you decided. Those things as well worked to become a good way to be sure that some people have a similar zeal like my personal own to know the truth a whole lot more in terms of this matter. I am certain there are several more fun instances in the future for people who take a look at your site.

  25. Can I simply say what a aid to search out someone who truly knows what theyre speaking about on the internet. You definitely know how you can deliver an issue to gentle and make it important. More folks must learn this and understand this aspect of the story. I cant believe youre not more popular because you positively have the gift.

  26. I wish to voice my respect for your kindness in support of individuals who really want assistance with that matter. Your special commitment to getting the message all around had been particularly productive and have specifically empowered workers like me to attain their objectives. Your own valuable help can mean a lot a person like me and especially to my mates. Many thanks; from everyone of us.

  27. I must express some thanks to this writer just for bailing me out of this type of problem. Because of researching throughout the search engines and obtaining views which are not productive, I assumed my entire life was done. Living without the presence of strategies to the difficulties you have solved by means of your main article content is a crucial case, as well as those which may have in a wrong way damaged my career if I hadn’t noticed the blog. Your natural talent and kindness in maneuvering all the stuff was helpful. I don’t know what I would’ve done if I had not come across such a point like this. It’s possible to at this moment look forward to my future. Thanks a lot so much for this high quality and result oriented guide. I will not be reluctant to recommend the sites to any person who wants and needs care on this problem.

  28. I wish to voice my appreciation for your generosity supporting individuals who have the need for assistance with in this concept. Your personal dedication to passing the message all over appears to be quite practical and has usually empowered people just like me to get to their ambitions. Your own useful suggestions entails a lot a person like me and extremely more to my office colleagues. Warm regards; from all of us.

  29. Thanks so much for providing individuals with remarkably remarkable possiblity to read articles and blog posts from this site. It’s always very great and also packed with amusement for me and my office acquaintances to search your website no less than three times per week to study the latest items you have. And lastly, I’m just at all times motivated with your impressive points served by you. Some 3 facts in this posting are clearly the most beneficial I’ve ever had.

  30. Thanks for every one of your labor on this web site. My daughter really likes engaging in investigations and it’s really easy to understand why. We all hear all of the dynamic ways you make useful thoughts via the web site and in addition foster contribution from people on this situation then our own girl is in fact becoming educated so much. Have fun with the remaining portion of the new year. You are always conducting a good job.

  31. I and my buddies were actually following the great ideas from your web blog and immediately got a terrible feeling I never thanked the blog owner for those strategies. The women were definitely absolutely warmed to see all of them and now have very much been taking advantage of them. Appreciate your actually being simply helpful and also for opting for such nice useful guides millions of individuals are really eager to be aware of. My honest regret for not saying thanks to you sooner.

  32. I simply wished to appreciate you once again. I am not sure the things I would’ve accomplished in the absence of the type of smart ideas documented by you regarding my area. It was actually the depressing situation in my circumstances, however , being able to see a specialised approach you dealt with that made me to leap with delight. I’m just thankful for the help and hope you really know what a powerful job that you’re providing training the rest all through your site. I am certain you’ve never come across all of us.

  33. Needed to send you one very small word to help thank you so much yet again with the exceptional things you have documented in this case. It has been quite shockingly open-handed of people like you in giving openly all a few individuals could possibly have advertised for an e book in making some cash for themselves, even more so given that you could have done it in the event you desired. The guidelines also served like the fantastic way to fully grasp the rest have similar dreams really like my personal own to see a lot more pertaining to this problem. I’m sure there are several more fun sessions ahead for many who looked over your website.

  34. I wish to show some thanks to this writer for rescuing me from this particular dilemma. Right after researching through the world-wide-web and coming across ideas which were not pleasant, I was thinking my entire life was gone. Existing minus the approaches to the issues you have sorted out by way of the review is a crucial case, as well as the kind which might have in a wrong way affected my entire career if I hadn’t encountered your blog. Your main mastery and kindness in taking care of all the pieces was priceless. I am not sure what I would have done if I hadn’t encountered such a step like this. I can also at this moment look forward to my future. Thank you very much for your expert and result oriented guide. I will not think twice to endorse the blog to anyone who should have guidance on this issue.

  35. An fascinating dialogue is price comment. I feel that you should write extra on this matter, it may not be a taboo topic however usually persons are not sufficient to speak on such topics. To the next. Cheers

  36. I am also commenting to let you be aware of what a notable discovery my friend’s daughter obtained studying your web page. She even learned so many issues, most notably what it’s like to have a wonderful giving mindset to have certain people very easily gain knowledge of specific grueling things. You actually surpassed our own expectations. I appreciate you for coming up with these priceless, dependable, informative and in addition fun tips on the topic to Emily.

  37. I precisely wished to thank you very much once again. I am not sure what I would have followed in the absence of the type of concepts contributed by you directly on this area. This was an absolute scary condition in my view, but spending time with a expert approach you solved it took me to cry over delight. Now i am grateful for your advice and as well , trust you comprehend what a powerful job you happen to be getting into instructing many people using your webpage. I am sure you have never come across all of us.

  38. I needed to post you that little bit of observation to help thank you so much yet again for your splendid tips you’ve provided here. It has been really unbelievably open-handed of people like you giving unreservedly all that most of us would have offered as an electronic book to help with making some money on their own, most importantly now that you could have done it in case you desired. The things as well served to be a fantastic way to realize that most people have similar fervor just as my personal own to know a great deal more when it comes to this problem. I think there are a lot more pleasant sessions in the future for many who examine your site.

  39. I needed to compose you the little observation in order to thank you so much yet again relating to the incredible strategies you have provided on this site. This is quite remarkably open-handed with you to allow unhampered just what many people could have distributed for an ebook to make some profit for their own end, specifically considering the fact that you could have tried it if you desired. The secrets also worked to become a good way to be sure that other people online have the same fervor like my own to see significantly more with reference to this matter. I am certain there are lots of more enjoyable situations up front for individuals that view your site.

  40. I precisely had to appreciate you yet again. I am not sure the things that I might have done in the absence of those ways shown by you about that industry. Entirely was a very alarming case for me personally, however , understanding the very well-written fashion you solved the issue took me to cry for happiness. Extremely grateful for this service and even trust you are aware of a powerful job that you are carrying out training the others via a web site. Probably you’ve never got to know all of us.

  41. I wanted to put you the tiny word to be able to say thanks once again with the precious thoughts you have documented in this case. It’s so seriously generous with people like you to provide easily just what most people could have distributed as an ebook in order to make some bucks for themselves, precisely now that you might well have done it in case you desired. These thoughts as well served to be the great way to be aware that someone else have the identical eagerness much like my very own to know the truth a whole lot more when it comes to this issue. I know there are many more pleasurable moments in the future for individuals who look into your blog post.

Comments are closed.